Hypnosis has Proven to work with Weight Loss!
Shape magazine recently wrote the following, "Hypnosis isn't meant to be a "diet", but rather one tool to help you be successful with eating nutritious food and exercising says Traci Stein, PhD, MPH, a health psychologist ASCH-certified in clinical hypnosis and the former Director of Integrative Medicine in the Department of Surgery at Columbia University. "Hypnosis helps people experience in a multi-sensory way what it feels like when they are strong, fit and in control and to overcome their mental barriers to achieving those goals," she says. "Hypnosis can specifically help people resolve the underlying psychological problems causing them to hate exercise, experience intense cravings, binge at night, or eat mindlessly. It helps them identify the triggers and disarm them."
Powerful Experience Shared!
“Our hypnosis session recording combined with a low lectin eating style helped me lose 35 lbs. in 4 months. And I am still going strong, feeling better, more energy and happy. Thank you so much for what you do.”
— Sherry Weber. St. Augustine, FL
Hypnotherapy has the ability to reach and reframe how you think about food because it accesses the subconscious mind, where all our emotions and beliefs are held. Change begins from the inside out.